Fiona is a qualified Pilates Instructor.
Coming from a background in adventure sports, Fiona discovered the benefits of Pilates whilst rehabilitating her knee after a successful career in snowboarding. She was so intrigued that she decided to study Pilates with Polestar Pilates International in Auckland NZ. She has completed both mat and studio training, has a diploma of Pilates and is trained in Garuda Barre.
Fiona loves that Pilates keeps her strong, balanced and centered in her body and mind and allows her to continue the sports and activities that she loves. As a teacher she loves to share those benefits with her students and is passionate about adapting exercises to suit the individual needs and goals of her clients.
Fiona is available for sessions in the studio on Mondays and Thursdays.