Deb is a qualified Pilates Instructor and Gyrotonic Teacher.
Having been involved in the fitness industry for many years, specialising in aerobic and strength training, Deb discovered Pilates after a life changing event in 2004.
After years of a dedicated weekly Pilates practise Deb combined her love of teaching and Pilates and commenced her Pilates Teacher Training Certificate with Core Studio in July 2008, completing her qualifications in 2010. She continues to broaden her knowledge and is currently undertaking further studies in the APMA accredited Pilates Movement Therapy Courses at Body Organics in Brisbane.
She completed her Gyrotonic Level 1 Teacher Training Certificate in September 2009 and Certified Trainer Update with Osteopathic Applications in October, 2012.
Deb encourages her clients to increase their body awareness and uses the range of Pilates and Gyrotonic equipment at Core Studio to ensure their workouts are challenging, varied and fun.
She is available at Core Studio on Wednesday and Friday. She also instructs early morning Reformer Classes on both these days.